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The first thing that comes to mind when someone says green smoothie is detox. Well, replacing their morning coffee or tea with a glass full of a green smoothie is a way of detoxing for many people. But then some people enjoy their glass of green smoothie. And this is simply because they know the right ingredients to make the best green smoothie.

Making smoothies at home is extremely easy. And once you get the catch on ingredients and blending speed, you might never visit Jamba Juice again!

And below is the right formulation to make delicious green smoothies at home.

Perfect Green Smoothie Recipe

The 60:40 Smoothie Formula

You do not start making a green smoothie at home by simply throwing in the green leafy. Not only will this not grind properly, but the strings of leafy vegetables will get stuck on the blade. Thus, making it impossible to blend anything further.

So the first thing to keep in mind while making a green smoothie in a blender jar is to add the ingredients in the right order.

Follow this order to make a thick consistency smoothie: Firstly, add the liquid base, then goes some leafy greens, and finally, some ripe and frozen fruits.

And save your smoothie fails by maintaining a 60:40 ratio. Therefore, your blender jar must contain 60% fruits for every 40% leafy green.

Say, for example, if you wish to make a green smoothie for yourself then you will need 1 cup of liquid base, 1 cup of leafy greens, and then add 1.5 cups of ripe fruits or diced frozen fruits.

This will help to achieve a rich, creamy consistency that you would normally enjoy at your favorite smoothie shop.

Leafy Greens

Green Smoothie Recipe

To make lip-smacking smoothies at home you will need a good blender. Blades of a blender along with blending speed really matter when you’re making smoothies, especially when adding leafy greens and frozen fruits.

So once you set your blender on the countertop, below is the list of ingredients for making the perfect green smoothie recipe.

You’ll Need:

  • A handful of fresh spinach
  • Frozen pineapple
  • Frozen mango dices
  • 1 fresh and ½ frozen banana
  • 1 cup water or any liquid base of your choice

Method:

  • Add water or coconut milk or almond milk first thing into your blender jar followed by spinach leaves.
  • Then put on the blender lid and blend until you see the water turn greenish. Or until chunks of spinach leaves are no longer visible.
  • After a fine blending session, it’s time to toss in the fruits. So add pineapple, mango, and banana. And blend until the mixture runs smoothly.
  • It will take you around 20-30 seconds to blend every ingredient well. However, the blending hugely depends on your blender model and the sharpness of the blade.
  • Pour the freshly made smoothie into the glass and enjoy it.

Make Your Smoothie Tasty

Tips to Make Your Green Smoothie More Delicious:

It is possible that you’ve made a green smoothie in the past and it turned out to be awful. But hey, it’s okay. Below are some tips to keep in mind while you treat yourself to green juice next time. It will help to boost taste and turn your boring greens into a lip-smacking drink.

  • Instead of using ice cubes to chill your smoothie, use diced frozen fruits. This will help to blend the smoothie rich and creamy.
  • Use fresh spinach leaves and green leafy for the best taste.
  • Always add a liquid base like water, coconut milk, coconut water, almond milk, or any plant-based milk of your choice first. And then add green leafy and frozen fruits for better blending.
  • Add chia seeds, sweeteners, or toppings at last.
  • Use natural sweeteners like honey, dates, maple syrup, etc instead of refined sugars to make your drink healthier.
  • Always remember, the proportion of fruits should be more than leafy greens.

Would you like to know the avocado toast recipe that you can have with your green smoothie for breakfast?

Wrapping up

A green smoothie is undoubtedly a great way to start your morning. And you can turn your boring detox drink into a healthier one. And now that you’ve got the best smoothie recipe for leafy greens above, I’m sure your smoothies will no longer be stale. Also, a few tips will help improve the taste and texture of your green juice.

Do let us know what else you add to your green smoothie to make it more delicious.

Resources:

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